Breaking Free from Emotional Eating
There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice.
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Review: Breaking Free from Emotional EatingUser Review - Amy - Goodreads
When I'm in the right mood, I really connect with her writing and find her approach inspirational, reasonable and relatable. Read full review
Review: Breaking Free from Emotional EatingUser Review - Leighcee - Goodreads
This book has been so healthy for me. Well written, honest and truly helpful. Read full review
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