24 pages matching increasing in this book
Results 1-3 of 24
What people are saying - Write a review
We haven't found any reviews in the usual places.
6 other sections not shown
15-second period ability achieve athletes attention autogenic training autonomic nervous system beats per minute behaviors biofeedback body breath challenge chart coach competition simulation concentration court create Dalloway develop drills effective Emanski environment experience external distractions focus give players goal statement guidelines handle pressure heart rate increasing instructional statements intensity involves Julianne McNamara mental rehearsal mental/emotional control mind mini-plan minutes monitor muscle negative occur opponent Patrick Rafter peak activation level peak stress level pep talks performance goals performance level Performing Under Pressure physical pilots play points Positive self-talk practice sessions pre-competition plan pre-match pressure practices pressure situations pressure training progressive relaxation psyching-up procedures reactions to pressure relaxation cue relaxation methods relaxation technique self-talk serve simulated match training solar plexus specific Sport Psychology steps strategy stress and anxiety stress detection stress response tennis players tension thoughts top performers tournament warm-up practice workout