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attack players Avery Hill team back line back-line player ball back ball is played ball is struck ball upwards basketball beginners centre line change places cm wide court movement court to play covering the block Dartford David James dive English Volleyball Association feet foul front line game of volleyball hands height high to smash hoop indoors International Volleyball Federation jump keeping the ball leap high left-hand man volleys level of skill middle man volleys minivolley moves and counter-moves national coach netball Northern Ireland opponents opposite court overarm service PENNSYLVANIA STATE UNIVERSITY photographs play the ball players show possible press-ups pressure training right-hand sector rules Scottish Volleyball Association send the ball setter skills practices skills training smash action smash the ball spry SUCCESS IN VOLLEYBALL tactic tennis serve three players throws the ball touch trampoline underneath the ball volley the ball volleyball skills volleying action volleys back