How to meditate: a guide to self-discovery

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Bantam Books, 1975 - Body, Mind & Spirit - 161 pages
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Review: How to Meditate: A Guide to Self-Discovery

User Review  - Jeff Hoiland - Goodreads

reading this reminded me of something Read full review

Review: How to Meditate: A Guide to Self-Discovery

User Review  - Roscoe - Goodreads

LeShan has written a lucid and clearheaded guided to various meditation practices as well as making a persuasive case for the meditative life. He also has clearly done his homework, and it was through ... Read full review

Contents

Why We Meditate
1
How a Meditation Feels
13
The Psychological Effects
19
Copyright

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