Zero Regrets: Be Greater Than Yesterday (Google eBook)
Over three consecutive Olympic games, Apolo Ohno has come to symbolize the very best of the competitive spiritóremaining equally gracious in victory and defeat, always striving to improve his performance, and appreciating the value of the hard work of training as much as any reward it might bring. In Zero Regrets, Apolo shares the inspiring personal story behind his remarkable success, as well as the hard-won truths and strategies he has discovered in good times and bad.
Raised by his single father, an immigrant from Japan who often worked twelve-hour days, the young Apolo found it difficult to balance his enormous natural gifts as an athlete with a wild, rebellious streak. After making a name for himself as a promising young speed skater, his career was almost over before it began when his lack of preparation caused him to finish last at the U.S. Olympic trials in 1998. A life-changing week of solitary soul-searching at the age of fifteen led him to recommit himself to his training, and at the 1999 world junior championships he won first place overallóone of the most remarkable turnarounds in sports history. From that moment on, the world of speed skating had a new champion and Apolo was on his way to legendary status.
Much more than an account of races won and lost, Zero Regrets is a compelling portrait of a father-and-son relationship that deepened over time and was based on respect, love, and faith in each other. For the first time, Apolo reveals what he knows about his long-absent mother; he makes us feel what it is like to face the best competitors on the planet with the eyes of millions of fans upon you; and he shares his secrets for achieving total focus and mental toughness, secrets that can be applied in situations well beyond sports. We learn the details of the unbelievably intense workout and diet that he endured while training for the 2010 Winter Olympics, a regime that literally reshaped his body and led to some of his most thrilling victories.
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Review: Zero Regrets: Be Greater Than YesterdayUser Review - Emilio Calderon - Goodreads
A friend lent me the book and said it was a great read. I don't think I'll be listening to his book advice again. Zero Regrets is not only badly written, repetitive and uninteresting, it's just an ego ... Read full review
Review: Zero Regrets: Be Greater Than YesterdayUser Review - Mike Dodds - Goodreads
Great book clearly shows that if you believe go all in and do the work and your best that is all you can do If you can put your head down on the pillow and say, today I gave it my best and have no regrets Well that is as good as it gets Read full review