The Complete Guide to Health and Nutrition
This uniquely thorough guide by Gary Null, director of the Nutrition Institute of America, and popular radio and television health expert, is the definitive book on health and nutrition for readers of every age and interest level.
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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ? And now ... read my successful story here
Some excerpts from my diary:
- herbal diets
- exercise and fitness equipment care abdominal personal
- water aerobic weight loss
- weight loss without surgery
- best of list the abdominal exercises
Review: The Complete Guide to Health and NutritionUser Review - Stephen Antczak - Goodreads
Even though Gary Null has since been exposed as a quack, I felt that there is at least a kernel of truth to some of his claims, provided one sticks to eating real food and avoids supplements. Read full review
Energy and Fiber for Health
How Fats and Oils Affect Your Health
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