Balancing Act: Reflections, Meditations and Coping Strategies for Today's Fast-paced Whirl

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Get Published, 2011 - Self-Help - 176 pages
1 Review
Balancing Act is an indispensable resource for handling stress and strain. It is practical, comforting and humorous. Mind-body wisdom, meditations and strategies makes this a must-have for your bedside table.

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Review: Balancing Act: Reflections, Meditations and Coping Strategies for Today's Fast-Paced Whirl

User Review  - Tami - Goodreads

Sometimes, life seems rather like a Whack-a-Mole game. You pop your head up and wham life hits you with yet another problem. After a while, you start to long for any sort of reprieve, even a short one ... Read full review

About the author (2011)

Adele Ryan McDowell, Ph.D., is a psychotherapist with more than 30 years' experience. Her work integrates psychology with spirituality, helping clients to move through crises and restore balance by accessing core soul issues. She is a perpetual student who believes in the power of an open heart, and a good laugh.

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