Depression: What Your Body's Trying to Tell You
Through the stories of people who have overcome depression, here are the latest natural healing solutions including herbs and homeopathy, breathwork and body-work, cognitive therapy, nutrition plans and more.
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The Source of Our Discontent
Valuing the Message of Depression
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acupuncture addicted alcohol Alice Domar anger antidepressants anxiety Aromatherapy become began body bodywork Borysenko brain breath breathwork Candace Pert childhood chronic cognitive therapy connection create culture dawn simulation deep depres depression diet doctors earth effective EMDR emotional energy exercise experience explore express fear feel forgive friends grief healing heart homeopathic hormonal inner John's wort levels lift light light therapy listen lives loss Main Messages Medicine meditation mind Mona Lisa Schultz moods Naomi Judd natural negative neurotransmitters pain passion patients physical postpartum depression pression Prozac realized relationship relaxation release Rubenfeld says Dr seasonal affective disorder sense serotonin sion soul spiritual stress suffer sugar symptoms therapist things thoughts tion Tomatis toxic trauma treatment tryptophan vitamin vitamin B6 voice women writing yoga Zuess