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DK Pub., 2005 - Health & Fitness - 160 pages
3 Reviews
The book provides a structured approach to learning the basics of bellydance and the author's unique bellydance exercise routine, known as the "Goddess Workout." The moves are presented in three levels, each one progressing in difficulty, followed by three specially choreographed routines that combine all the moves in a dance sequence. There is also information on having a bellydance party and guidelines for performing, both for a group -- and more seductively -- for a partner. Resource pages at the end of the book provide useful contacts for buying music, costume, and accessories by mail order.

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User Review  - Not Available - Book Verdict

Uplifting, confidence-boosting and exhilarating, bellydancing is an exercise that is reported to not only tone and sculpt the body, but also to improve coordination and stimulate circulation. The no ... Read full review

Review: Bellydance

User Review  - Feistymonkey - Goodreads

I actually liked this book better than the dvd, because it was easier to understand. Things are very well broken down with easy to follow instructions. Incidentally, the dvd I tried (I believe it was ... Read full review

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