The Juice Diet: Lose Weight, Detox, Tone Up, Stay Slim & Healthy

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Duncan Baird Publishers, 2011 - Cooking - 160 pages
3 Reviews
Fresh juices have remarkable powers: they enable a clean inner system, while promoting weight loss, boosting energy and immunity, and enhancing natural beauty. The Juice Diet offers more than 100 mouthwatering juice and smoothie recipes divided into three simple yet super-effective diet plans : Juice Blitz (quick weekend startup), Juice Week (one-week plan), and Juicing for Life (a month-long schedule). Additional chapters cover juicing for beauty, energy, and immunity, providing the perfect balance to bring out the body's true potential.

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User Review - Flag as inappropriate

After readig this book I asked myself the following:
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Review: The Juice Diet: * Lose Weight * Detox * Tone Up * Stay Slim & Healthy

User Review  - Michelle - Goodreads

I have tried about 6 of the juice recipes. They were very tasty. I am not following the "diet" but using this more as a recipe book. I borrowed it from the library but I think I will buy it. Read full review

About the author (2011)

Christine Bailey, M.Sc., is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of The Top 100 Low-Salt Recipes and The Top 100 Recipes for Brainy Kids for DBP. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.

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