The Everything Self-Hypnosis Book: Learn to use your mental power to take control of your life (Google eBook)

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Everything Books, Dec 17, 2008 - Self-Help - 256 pages
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Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished - with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it. With this informative resource, you will learn to: break bad habits like nail biting; ease severe pain, such as from migraines or labor during childbirth; ensure confidence and success in business and personal matters; quit smoking for good; lose weight and keep it off; improve memory retention; and reduce stress - in relationships, at home, and at work; and more! Written by a board-certified hypnotherapist, this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes, readers will be on their way to success in no time!
  

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Contents

Introduction xv
How the Mind functions 22
How Suggestible Are you? 41
nine Ways to Achieve SelfHypnosis 53
Getting the Ball Rolling 75
Common Misconceptions Clarified 113
Roadblocks to permanent Change 123
The Big Six Broken Down 138
Business and Success 159
family and Relationship issues 187
education and learning 201
Whats next? 214
Frequently Asked Questions 230
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About the author (2008)

Rene A. Bastarache, D.D. (Philadelphia, PA), is a board-certified clinical hypnotherapist and an ordained minister with a doctorate of divinity. Mr. Bastarache has specialized in success counseling for more than twenty-five years, and is a certified clinical hypnotherapy instructor through the American International Association and the International Hypnosis Association. He is the founder and director of the American School of Hypnosis, which teaches basic and clinical hypnotherapy certification. Mr. Bastarache regularly conducts speaking events for businesses, clubs, and continuing education.

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