Simple, effective treatment of agoraphobia
Dr. Weekes describes her proven approach to alleviating the stress suffered by patients in an anxiety state which is complicated by overwhelming panic at the thought of traveling alone or being in crowded places
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The Four Concepts
Understanding and Coping with Symptoms
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afraid agora agoraphobia agoraphobic woman anorexia nervosa anxiety attack become bewildered brings cause Claire Weekes cope with panic courage cure daugh deep breath depletion depression derealisation derealization desensitization despair difficult doctor door dread drugs electroconvulsive therapy emotional reaction especially experience explain face fear feeling of unreality fighting first-fear flash of panic floating frightening giddiness give glimpse habit heart holiday hope hospital journey letting time pass loosen and accept lose Maudsley Hospital means memory mental fatigue nerves nervous symptoms nervously ill person normal obsession palpitations percent phobia practice Previous treatment problem progress psychiatrists psychoanalysis quickly recover recovery remember remote direction returning home scones second-fear sensitized person setback shock shops slowly strange sufferer symptoms of stress tense tension therapist things thought tion tired treated treatment by remote understand University of Sydney upset usually Utter Acceptance wait weakness weeks words