The Complete Book of Food Counts

Front Cover
Bantam Dell, Dec 30, 2008 - Health & Fitness - 921 pages
13 Reviews
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated eighth edition of The Complete Book of Food Counts provides the latest, most accurate information on the largest possible variety of foods. Featuring thousands of new listings—and thousands of more choices—than ever before, this classic reference from Corinne T. Netzer, America's most trusted authority on the nutritional content of food, provides all the essential counts for generic and brand-name foods PLUS the latest gourmet and health foods and hundreds of ethnic foods. From A to Z, from fast-food wraps to Thai, Indian, and Japanese cuisines, The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy!

* Calorie counts * Carbohydrate grams * Cholesterol milligrams * Sodium milligrams * Protein grams * Fat grams * Fiber grams PLUS * A conversion table for weight and capacity measures * Alphabetized listing for easy reference * And much, much more The Complete Book of Food Counts
  

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great product at a great price

User Review  - julz1961 - Overstock.com

good book for use by dieters and diabetics. easy to look up your food items-lots of info Read full review

Review: The Complete Book of Food Counts

User Review  - Marcus Devin - Goodreads

$7.50 Read full review

Selected pages

Contents

Section 1
1
Section 2
20
Section 3
98
Section 4
296
Section 5
310
Section 6
319
Section 7
346
Section 8
375
Section 14
505
Section 15
512
Section 16
526
Section 17
597
Section 18
658
Section 19
662
Section 20
697
Section 21
823

Section 9
398
Section 10
432
Section 11
438
Section 12
446
Section 13
463
Section 22
880
Section 23
892
Section 24
907
Section 25
920
Copyright

About the author (2008)

Corinne T. Netzer is the author of dozens of books on diet and nutrition, including The Complete Book of Food Counts, The Carbohydrate Counter, and The Corinne T. Netzer Dieter's Activity Diary. There are over 30 million of her books in print.

Bibliographic information