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Vegetable Exchanges and Recipes
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30 minutes 350 degrees 375 degrees 7V2 ounces artificial sweetener Bake at 350 baking dish baking powder batter Bay leaf Blend bohy boil bread crumbs bread exchange Broil Brown Calories casserole Chicken chopped Cinnamon Combine cooked cookies cubes degrees for 30 Dietetic drained drates tein Fat Exchange per serving fat 1 bread fat 1 vegetable fat exchange Fat Ingredients Measure fat meat flour frozen gelatin greased Ground beef heat high-fat meat Ingredients Measure gm IV2 bread Lemon juice lightly low-fat meat margarine medium-fat meat mixture muffin mushrooms noodle Onion Oregano oven Paprika parsley peas potatoes pound 84 pudding recipe remaining ingredients rice Salad Salt 1 teaspoon Salt V2 simmer Sour cream Spaghetti Spoon Sprinkle steak tablespoons tablespoons 30 teaspoon Pepper teaspoon Salt teaspoons sweetener tein Fat gm tein Fat Ingredients tomato sauce Tuna V2 cup V2 fat V2 milk V2 teaspoon vanilla Worcestershire sauce