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activities Appendix attendance average avoid smoking Bandura Baseline data baseline smoking rate behavior change program BEHAVIORAL MEDICINE cigarettes a day client's progress clinic cold turkey comply with procedures couples training condition couples training group created support group day 2 day develop Doctor of Philosophy Dubren effective example feel friends Game Plan Help the client homework assignments instruction booklet kick the habit learning to stop Maccoby maintain the created mass media McAlister media-based muscles relax non-professional counselor nonsmoking number of cigarettes participants partner phone calls phone number problems PSYCHOLOGICAL ADDICT quit smoking Randy Black reward day self-reported sensations session significant smoke holding smoking behavior Stanford Stanford University stop smoking stop-smoking strategies study the tension success support and encouragement support person techniques telephone calls telephone couples training televised counseling televised delivery thoughts tight tighten tobacco smoke training program TV show wrap sheet