Getting There with Grace: Simple Exercises for Experiencing Joy
Diving into a different subject every week, Lisa Marie Coffey offers valuable exercises that will have a positive impact on the psyche, spirit, and whole individual. Each chapter is titled with an inspiring and rejuvenating word that allows the reader to focus on one aspect of living life, such as Love, Creation, Connect, Mind, and Action. Through the use of quotations, daily activities, affirmations and anecdotes, you will find that you are able to change your attitude, revitalize your spirit, and find your center. By the end of the nine week program, your heart, mind, and spirit will be re-energized and ripe to see the world and live life from a new perspective - one that embraces joy, magic, and hope for a brighter future and a happier present.
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