Nutrition Diva's Grocery Store Survival Guide (Google eBook)

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Macmillan, Aug 2, 2011 - Health & Fitness - 32 pages
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Previously published as part of Nutrition Diva’s Secrets for a Healthy Diet.
Tired of trying to figure out whether processed food is all unhealthy or whether there are “healthier” option?  Want to know which type of milk, or cereals, or meats are best so that food shopping is easier?
Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated grocery store guidebook she sorts through all the conflicting nutrition information out there—so you’ll know exactly what to shop for (and what to avoid) once and for all. Monica walks you through every aisle of the grocery store to answer questions such as: “Which organic foods are worth the extra cost?”

  

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Contents

Part One
Chapter One
Chapter Two
Chapter Three
Shopping Guide
About the Author
Copyright

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About the author (2011)

Monica Reinagel, MS, LD/N, CNS is the creator of the #1-ranked Nutrition Diva podcast and the author of three previous books on health and nutrition. In recent years, she has served as Chief Nutritionist for NutritionData.com, one of the internet’s leading nutrition information sites, and is a frequent contributor to SELF magazine and Epicurious.com.  Monica holds a Master’s Degree in Human Nutrition and is a licensed and board-certified nutrition specialist. She received her professional culinary training at L’Academie de Cuisine in Washington, D.C. She is a member of the American Dietetic Association, the American College of Nutrition, and the International Association of Culinary Professionals. Monica is also a professional opera singer and has performed with opera companies and orchestras throughout the United States and Germany.

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