Global Epidemic the Fear That Cripples

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Mark Taylor, Mar 23, 2009 - 98 pages
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With today's economy on the decline more than ever we need to know how to deal with stress andanxiety in a healthy manner. The government is reporting record unemployment figures. With themortgage debacle, and the job market shrinking many have lost jobs, is it any wonder hospitalemergency rooms are reporting a 420 percent increase in people seeking emergency room servicesfeeling they are having a heart attack to only learn that it is an anxiety attack? This is also the perfect book for the loved ones and friends of those that are suffering from a stress/anxiety disorder. An anxiety disorder leaves one feeling alone. If a loved one cannot understand what you are going through they can not aid you in your struggle. Anxiety attacks are difficult for many to understand. I have written this book in a fashion that anyone can understand and benefit from. I cover everything from diagnosis to coping methods, and medications, including natural medicines.
  

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Contents

Forward
5
Common Behaviors That May Feed Stress
19
Panic Attacks
33
Using Music To Beat Stress
49
Sometimes You Just Have To Learn To Just Say No
73
Pharmaceutical Medications for AnxietyStress
87
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