Global Epidemic The Fear That Cripples

Front Cover
Mark Taylor, Mar 14, 2009 - Psychology - 100 pages
With today's economy on the decline more than ever we need to know how to deal with stress and anxiety in a healthy manner. The government is reporting record unemployment figures. With the mortgage debacle, and the job market shrinking many have lost jobs, is it any wonder hospital emergency rooms are reporting a 420 percent increase in people seeking emergency room services feeling they are having a heart attack to only learn that it is an anxiety attack? This is also the perfect book for the loved ones and friends of those that are suffering from a stress/anxiety disorder. An anxiety disorder leaves one feeling alone. If a loved one cannot understand what you are going through they can not aid you in your struggle. Anxiety attacks are difficult for many to understand. I have written this book in a fashion that anyone can understand and benefit from. I cover everything from diagnosis to coping methods, and medications, including natural medicines.

From inside the book

Selected pages

Contents

Forward
5
Common Behaviors That May Feed Stress
19
Panic Attacks
33
Using Music To Beat Stress
49
Sometimes You Just Have To Learn To Just Say No
73
Pharmaceutical Medications for AnxietyStress
87
Copyright

Common terms and phrases

Bibliographic information