Beautiful skin: the eight basic steps to a lifetime of glowing health
Gives advice on vitamins, nutrition, exercise, skin care, makeup, tanning, stress, and rest, identifies problem causing substances, such as tobacco, caffeine, and sugar, and tells how to develop a positive self-image
13 pages matching clean in this book
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Naturally Healthy Skin: Tips and Techniques for a Lifetime of Radiant Skin
No preview available - 1999
The New Science of Perfect Skin: Understanding Skin-Care Myths and Miracles ...
Daniel B. Yarosh
No preview available - 2008
The Bottom Line First
Nutrition and Vitamin Therapy
Elimination of Common Poisons
9 other sections not shown
8-ounce acids acne Adelle Davis adrenal aerobics alcohol balance Bantam BEAUTIFUL SKIN blood vessels body body's brewer's yeast calcium cause cells chopped clean collagen collagen injections color COMMON POISONS cream daily damage diet doctor drink effects enzymes exercise eyes face facial feel Figure-8 foods fresh function garlic glands heart honey hormone Houston improve international beauty Jane Brody juice keep lecithin legumes liver look makeup Masters and Johnson milk minerals minutes moisturizer muscles nutrients NUTRITION AND VITAMIN onions organ meats orgasm ounces patients pepper person positive imaging prevent protein recipe relax response result sardines saturated fats sebaceous glands sets of eight sexual skin cancers skin disorders skin's Step stimulate stretches sugar surgery tablespoons teaspoon tissue vegetables VITAMIN THERAPY week wheat germ whole grains women wrinkles yogurt York