Eye on the ball, mind on the game: an easy guide to stress-free golf

Front Cover
Transworld Publishers, 1995 - Medical - 123 pages
0 Reviews
Guide to golf that emphasises the role of the mind. Presents techniques to control anxiety and aid concentration, and discusses topics such as positive visualisation and improving scoring. Includes a CD, references and an index. The author has practised behavioural medicine in Sydney, specialising in stress related illness and relaxation techniques. His other publications include 'Stress Control Through Self-Hypnosis'.

From inside the book

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

Confronting the Negative Game of Golf
13
The Challenge Exercise
22
Visualising the Positive Game of Golf
38
Copyright

5 other sections not shown

Common terms and phrases

Bibliographic information