Walk Yourself Thin

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Moon River Pub., 1990 - Sports & Recreation - 162 pages
3 Reviews
From the author of Dying for a Smoke comes the "get-thin-for-life" program that's sweeping the nation--an eating and exercise plan based on the premise that changing the metabolism of one's body is the key to a healthier and longer life.

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Review: Walk Yourself Thin

User Review  - Leigh Hirnisey - Goodreads

Great common sense tips that make losing weight less daunting! Read full review

Review: Walk Yourself Thin

User Review  - Nicagirl - Goodreads

Simple and light reading self-help book... All you have to do is begin... Read full review

Contents

Chap Title Page 1 All Aboard
1
Before You Start
3
Vive la Difference
5
Copyright

46 other sections not shown

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