Foot-fighting Manual for Self-defense and Sport KarateExplains the use of the feet in self-defense and competition karate and demonstrates both basic and advanced techniques. |
Contents
CONTENTS | 7 |
SENSITIVE AREAS OF THE BODY 19 122 | 19 |
BASIC BODY MOVEMENTS FOR FOOT FIGHTING | 27 |
Copyright | |
2 other sections not shown
Common terms and phrases
aggressor off guard aggressor throws back kick back stance back-spinning circle kick basic side kick beginning self-defense student bend your knees bent-knee position block an aggressor's blocking arm BLOCKING TECHNIQUES Bring your rear catches an aggressor chapter counterattack crescent kick Cross-stepping defend dodge and block facing the aggressor falling exercises feet fighting arts flying kick Front flying side kick foot fighting foot techniques foot-fighting techniques Fred Neff front foot front leg hand techniques head Head-level kicks hit the aggressor human leg judo karate person kick Front kick kick Round kick kicking leg knee kick Learning Steps left foot modified horse stance move palm palm-up fist position partner practice session right foot SELF-DEFENSE AND SPORT self-defense techniques sensitive areas shift your weight Sliding solar plexus spinning side kick sport karate tournament Spread your legs stamping kick strike an aggressor's strong fighting stance sure swing technique for striking throw or sweep Thrust the kicking