Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born

Front Cover
Houghton Mifflin, Jan 1, 1988 - Health & Fitness - 190 pages
5 Reviews
The third edition of this landmark book brings readers up to date on advances made since 1982 and features a new chapter on the popular, helpful exercises for partners together.

From inside the book

What people are saying - Write a review

User ratings

5 stars
3
4 stars
2
3 stars
0
2 stars
0
1 star
0

Review: Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born

User Review  - Danielle Rich - Goodreads

I liked this book and its got good information and partners exercise that i thought were cool. Read full review

Review: Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born

User Review  - Shelley White-corey - Goodreads

This has been my bible to help train women for birth, as well as help rehabilitate abs and pelvic floor following birth. Read full review

Contents

III
1
IV
21
V
47
Copyright

12 other sections not shown

Common terms and phrases

References to this book

All Book Search results »

About the author (1988)

Elizabeth Noble is the internationally bestselling author of "The Reading Group, The Friendship Test, Alphabet" "Weekends", and "Things I Want My Daughters to Know". She lives in New York City with her husband and their two daughters.

Bibliographic information