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Train Your Mind Change Your Brain

User Review  - rokross10 - Overstock.com

This is a terrific book that presents hard science and makes a clear and compelling case for how meditation and training the brain to focus its attention can make quantifiable changes in the brain and ... Read full review

Review: Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

User Review  - Laurent Videau - Goodreads

Up to very recently scientists believed the brain can not be rewired and dedicated spaces normally used for specific functions retrained to do other things; Very interesting experiments done on animals and humans. Captivating. Lots of hope for the future therapies of brain damage. Read full review

Review: Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

User Review  - Pamela - Goodreads

A book about mindfulness and neuroplasticity, a new concept; Buddhism and science interface! Several of the monks who had been practicing meditation for years and who were approached to undergo MRIs ... Read full review


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