Eat Right for Your Type
"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D'Adamo and Catherine Whitney, and in Eat Right 4 Your Type, they shows us the simple answer.
If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.
Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.
Only recently have all the pieces of the scientific and clinical puzzle started coming together. Dr. D'Adamo has spent the past fifteen years researching the connections among blood type and exercise, food, and disease, and his research is built on thirty years of work done by his father.
In Eat Right 4 Your Type he shows:
which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight;
which vitamins and supplements to emphasize or avoid;
which medications function best in your system;
whether your stress goes to your muscles or your nervous system;
whether your stress is relieved better through aerobics or meditation;
whether you should walk, swim or play tennis or golf as your mode of exercise;
how knowing your blood type can help you avoid many common viruses and infections;
how knowing your blood type can help you fight back against life-threatening diseases;
how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.
Eat Right 4 Your Type provides a clear, simple life plan that anyone can follow and suggests the easiest ways to determine your blood type and diet for your blood type. Here is a breakthrough book that will change the way we eat and live.
What people are saying - Write a review
Review: Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal WeightUser Review - ADD - Goodreads
Easy to read, but low on supporting documentation. If you are looking for something to grasp a hold of ... this is your book. If you are skeptical in your analysis of material presented (which I ... Read full review
Review: Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal WeightUser Review - Jennifer Patterson - Goodreads
REstrictive. Not always accurate. No scientific backing to finds. Read full review
Eat Right 4 Your Type: Complete Blood Type Encyclopedia
Peter J. D'Adamo,Peter D'Adamo
No preview available - 2002
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
Peter J. D'Adamo,Peter D'Adamo
No preview available - 2000
Other editions - View all
Creative Fitness: Applying Health Psychology and Exercise Science to ...
Henry B. Biller
Limited preview - 2002
Passion for Health: A Natural Way to Wellness Through Nutrition, Behavior ...
Gregory S. Mestanas
No preview available - 2005
Eat Right 4 Your Type - MSN Health & Fitness - Diet & Fitness
Commonly referred to as the "Blood Type Diet," Eat Right 4 Your Type was released in 1996 to a near-instant flurry of sharp criticism – and a slew of ...
health.msn.com/ dietfitness/ articlepage.aspx?cp-documentid=100096302
Eat Right 4 Your Type??????? : Plan comparison : Active Low-Carber ...
Support for Atkins diet, Protein Power, CAD, Zone, Dr. Bernstein, CKD and any other low-carb high-protein diet, all are welcome in our lowcarb discussion ...
forum.lowcarber.org/ archive/ index.php/ t-47174.html
Howstuffworks "The Eat Right 4 Your Type Diet for Seniors"
The Eat Right 4 Your Type Diet for Seniors features meal plans that are based on the four basic blood types. Learn more about this alternative diet
The Blood Type Diet: The Library
Copyright 1996-2008 Peter D'Adamo. All Rights Reserved. Material presented for information purposes only and should not be construed to replace the services ...
"Eat Right 4 Your Type" - Blood Type Diet - Mahjoob.Com Forums & Blogs
"Eat Right 4 Your Type" - Blood Type Diet Health & Science
www.mahjoob.com/ en/ forums/ showthread.php?t=229042
Eat Right 4 Your Type Hype
Eating according to your blood type seems to be the hottest idea in nutrition today. Despite negative reviews in nearly every mainstream publication ...
www.becomehealthynow.com/ article/ dietbad/ 30
Eat right for 4 your Blood Type - another Diet Fad?
Some of the medical complaints patients consult a practitioner for can be classified as being self-inflicted. Of those, ...
Kindred Spirit, Eat Right 4 Your Type
Home | Shop | News | Classified | Events | Features | Reading Room | Music | About Us | Advertise | Subscribe | Search | Site Map ...
www.kindredspirit.co.uk/ articles/ 5625_eatright.asp
Beyond Good And Evil: "Eat Right 4 Your Type" by Peter J. D'Adamo
This is a book I've been interested in reading for a while, and I found it for 75 cents while out with my brother last weekend. ...
beyondgoodandevil7.blogspot.com/ 2006/ 03/ eat-right-4-your-type-by-peter-j.html
Dietary treatment for over 300 illnesses based on each
Because Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight (Putnam Publishing ...
www.encyclopedia.com/ doc/ 1G1-85131543.html