Eating meat and staying healthy
Hearty and appetizing red meat is perfectly compatible with healthful eating--provided that it is correctly prepared. Here's the cookbook that shows how, made easy for the home chef with clear step-by-step instructions.
14 pages matching almonds in this book
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15 minutes 30 minutes almonds baking bay leaf beans beef bell pepper black pepper boil bone bowl broiling brown rice cabbage Calories Fat Saturated carrots casserole chayotes chicken chicken breasts chicken broth chicken pieces chili powder Cholesterol Sodium Fiber chopped fresh chopped parsley cloves coriander cornstarch Cover the pot dough drain Fat Cholesterol Sodium Fat Saturated Fat finely chopped flavor food processor garlic garlic cloves green lamb lean lemon juice liver lk teaspoon marinade Mayonnaise meat METHOD mixture mushrooms nonstick skillet onion orange oven paprika parsley peel pine nuts pork potatoes preheated RAITA recipe reduce the heat rind salad salt substitute Saturated Fat Cholesterol sauce serving dish SERVING SUGGESTION servings Picture simmer skillet skimming skin sliced Special Low-Fat Mayonnaise Spice spinach Sprinkle sprouts steaks stir-fry stirring stuffing tablespoon oil tablespoons tablespoons chopped tagliatelle teaspoon ground teaspoon salt tomato trimmed turkey veal vegetables vinegar Worcestershire sauce yogurt