Inner and outer peace through meditation

Front Cover
Element Books Limited, 1996 - Body, Mind & Spirit - 187 pages
2 Reviews
This outstanding meditation handbook is by one of the world's great spiritual teachers. His deep wisdom and sympathetic advice, together with the simple exercise techniques he has created, have brought spiritual benefits to thousands. Now he can help guide you on the path to divine love and fulfillment.
Whether you are already meditating or a complete beginner, young or old, Rajinder Singh's easy-to-read manual will help you achieve personal transformation. As a result, you can contribute to outer peace and the raising of global consciousness.

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Excellent Information & Exercises

User Review  - harmonyhands - Overstock.com

Nice to see a meditation book that isn't all theory. Exercises at the end of most chapters help you put everything into practice and think about how to improve your life.The author understands how to explain things easily and so that they can be put into practice right away. Excellent Book! ... Read full review

Review: Inner and Outer Peace Through Meditation

User Review  - Sandeep Chhabriya - Goodreads

i want to read this book Read full review

Contents

Two Attaining Spiritual Consciousness
9
Three Meditation on the Inner Light and Sound
15
Four Meditation Instructions
25
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