Exploring the World of Lucid Dreaming

Front Cover
Ballantine Books, 1991 - Psychology - 335 pages
44 Reviews
"[A] solid how-to book...For amateur dream researchers, this is a must."
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

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Review: Exploring the World of Lucid Dreaming

User Review  - Luke - Goodreads

Great introduction to lucid dreaming from the bloke who was first able to bring the practice to scientific acceptance. Covers not only how to lucid dream, but some good expansion on a few things you ... Read full review

Review: Exploring the World of Lucid Dreaming

User Review  - Steve Woods - Goodreads

Dreams have been an important part of my life for a long while. They took the form of nightmares, part of the symptomology of ptsd. I had to find a way of dealing with them and by trial and error I ... Read full review

About the author (1991)

Stephen LaBerge, Ph.D., is a leading researcher in the field of lucid dreams. The author of Exploring the World of Lucid Dreaming, LaBerge received his Ph.D. in psychophysiology from Stanford University in 1980 and laid the groundwork for his pioneering breakthroughs in lucid dreaming research. In 1988, Dr. LaBerge founded the Lucidity Institute, an organization dedicated to advancing research on the nature and potentials of consciousness and to apply the results of this research to the enhancement of human health and well-being.

Howard Rheingold, an influential writer and thinker on social media, is the author of "Tools for Thought: The History and Future of Mind-Expanding Technology", "The Virtual Community: Homesteading on the Electronic Frontier" (both published by the MIT Press), and "Smart Mobs: The Next Social Revolution".

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