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A Full Circle or Dick on a Limb
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aerobic age group alactic anaerobic training Arthur Lydiard Athletic Club Australian National University Bannister beat became Best Veteran blood body weight British calories Canberra champion City to Surf Cliff coach Cologne compete competition competitors course cross-country Dave distance runners distance running endurance energy exercise Fartlek finish Fitness Test Fun Run George McGrath glycogen glycolysis Gordon Pirie Harriers heart disease heart rate improved interval training Jack Pennington jogging John Gilmour kilogram of body lactic acid later London marathon runner maximum Melbourne metres middle distance miles per week minutes muscle Olympic organised oxygen debt oxygen uptake pace Percy Cerutty performance phosphagen Pirie Professor race road Robert de Castella Ron Clarke seconds session South Canberra speed sprint Sydney told Toronto track treadmill Veteran Athlete Wal Sheppard Weatherley World Best World Championship World Veteran Zatopek