Fat Proof Your Family
Improve Your Family's Future TodayAre you tired of losing weight that inevitably comes back? Are you concerned about your kids' health and want to be a fit family? If so, this book is for you.The key to long-term success is to get the entire family involved in a healthy lifestyle. Not only does motivation jump when you realize the influence you have on your spouse and kids, but healthy habits are so much easier--and satisfying--when people you love enjoy them too. In Fat-Proof Your Family, Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness. Together you can: • Stop the cycle of family-related weight problems • Get fit with uncomplicated, age-specific goals and plans • Pursue physical and emotional and spiritual health• Enjoy variety rather than endure restrictions• Learn what really works, based on science not fadThis isn't a pie-in-the-sky approach. And it's not about quick fixes, secret formulas, or even diets (they don't work!). The "Fat-Proof" lifestyle is for normal, busy families like yours. It represents hope for a better life now and in the future. As a parent, it's one of the best gifts you can give yourself and your children.
What people are saying - Write a review
After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- richard simmons weight loss program
- exercise health fitness
- care abdominal personal exercise fitness equipment and
- personal fitness abdominal and care equipment exercise
- formation de la cellulite
Review: Fat-Proof Your Family: God's Way to Forming Healthy Habits for LifeUser Review - Tracy Purdy - Goodreads
Like the idea, but poorly written. Read full review
Help Hope and Hold the Mayo
Weight Control Is
Do As I Do
Eat Drink and Be Merry
What the Bible Says About
Its Not the Problem
Shake Rattle and Roll
Snake Oil Scams and Rubber Wraps
Achieving Wholeness and Wellness