Ashtanga: The Practice Manual : an Illustrated Guide to Personal Practice

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Ashtanga Yoga Productions, 1999 - Aṣṭāṅga yoga - 263 pages
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Review: Ashtanga Yoga: The Practice Manual

User Review  - Patricia Bacall - Goodreads

Something to aspire to... cannot do many of the poses, but beautifully illustrated... Read full review

Contents

Ashtanga Yoga
6
The Physics of Flight
60
J Vinyasa Options
74
Copyright

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