Change Your Life Challenge: Step-by-Step Solutions for Finding Balance, Creating Contentment, Getting Organized, and Building the Life You Want

Front Cover
Sourcebooks, Inc., 2008 - Self-Help - 340 pages
1 Review
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Over 90,000 women, many of whom felt the same way, have CHANGED THEIR LIVES for the better using the strategies in this book.

  • Are you struggling to keep up with life?
  • Do you have a list of to-dos you will get to "someday?"
  • Are you tired of mood, attitude, and energy swings?
  • Have you tried other "life management" programs with little success?
  • Are you overwhelmed by the needs of others, leaving little time for yourself?

Created by life management expert Brook Noel, The Change Your Life Challengeoffers easy but effective step-by-step solutions for implementing lasting change in every major life area:

* Housework
* Health
* Energy
* Joy and Purpose
* Friends
* Family
* Money
* Sanity and Centeredness
* Chaos and Clutter Clearing
* Time Management
* Organization

The three-part journey begins with a written "before" snapshot to identify what areas are holding you back and to create an action plan tailored to your personal needs. Next, you'll find fifteen steps that can revolutionize virtually any area of your life. Then you'll work through a series of Mini-Makeovers, with each makeover offering five practical strategies for how to apply the idea to your life today.

The Change Your Life Challenge is a perpetual book. Inside you'll find instructions on how you can continue "living the challenge" for lasting benefit.

  

What people are saying - Write a review

User Review - Flag as inappropriate

I tried to do this program but it wasn't geared to someone who
1) doesn't have children
2) is already organized, just wants to take her life in a new direction.
If you're a mess this will work. If you're looking for something else, skip it. 

Review: The Change Your Life Challenge: Step-by-Step Solutions for Finding Balance, Creating Contentment, Getting Organized, and Building the Life You Want

User Review  - Lori - Goodreads

Making some changes around here. I'll let you know if this works. Read full review

Contents

Five Steps to a Successful Start
1
The Toolbox
27
The Preparation
99
The Routine
105
The MiniMakeover Collection
115
chaos and Clutter Clearing
121
Self Sanity and Centeredness
141
Money Matters
163
The WornOut Woman
249
Heres to Your Health
273
Housework Helpers
301
The Challenge Continued
329
Worksheet Quick Reference Guide
333
Additional Resources
335
Acknowledgments
337
About the Author
339

Family Matters
189
Youve Gotta Have Friends Fostering a Positive Support Network
211
Joy and PurposeFilled Living
231
Back Cover
341
Copyright

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About the author (2008)

Brook Noel is a CEO, author, speaker and mom. She has been featured on hundreds of shows and in magazines, including ABC World News, CNN Headline News and Fox and Friends. She is the author of I Wasn't Ready to Say Goodbye and several other books.

Bibliographic information