MegaYoga

Front Cover
Dk Pub, May 29, 2006 - Health & Fitness - 160 pages
10 Reviews
A practical introduction to yoga for the plus-sized woman introduces a series of specialized poses, simple props, and encouragement to help large women achieve the physical and spiritual benefits of yoga, with clear, step-by-step instructions, full-color photography, and specially modified routines. Original.

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Review: MegaYoga: The First Yoga Program for Curvy Women

User Review  - Kali - Goodreads

I assumed 'real' here would mean beginners, or non-athletic women. Instead, it means 'plus-sized'. I am not the target audience, but it's pretty useful if you skip over the tips. The book does list ... Read full review

Review: MegaYoga: The First Yoga Program for Curvy Women

User Review  - Pia Bergqvist - Goodreads

This books is an open invitation for women with non-yoga bodies to enjoy yoga in an accepting and non-judgemental way. Read full review

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