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Vitamin power:

a user's guide to nutritional supplements & botanical substances that can change your life
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Harmony Books, May 13, 1987 - Health & Fitness - 254 pages
Describes nutrients that can help the body perform at its peak and offers programs that combine these nutrients to enhance the body's immune system, trigger weight loss, and increase energy

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Contents

Acknowledgments
9
Chapter OneThe Vitamins
29
Chapter TwoThe Minerals
57
Copyright

6 other sections not shown

Common terms and phrases

alcohol amino acids angelica antioxidant bedtime beta-carotene beta-carotene form biotin body's Botanical Approach calcium cancer capsules catnip cause cayenne cells cholesterol cholesterol levels chromium comfrey copper daily intake daily multiple-vitamin/mineral supplement damage deficiency diet DIETARY SOURCES dosages doses dried Drink one cup effects fiber fluoride folic acid form of vitamin formula functions garlic ginger ginseng glasses of water goldenseal healing HEALTH BENEFITS health food stores help prevent helps the body herbs hormones human immune system infections insoluble fiber interfere intestinal iron IU of vitamin kidney L-arginine L-carnitine L-cysteine L-lysine licorice liver magnesium manganese meals Medical Medicine metabolism mineral molybdenum muscle niacin nutrients nutrition specialist olive oil pantothenic acid parsley peppermint phosphorus potassium problems Program protect protein RECOMMENDED INTAKE retinol riboflavin root selenium skin sodium stimulant substance symptoms thiamin tissues toxic trigger U.S. RDA valerian vitamin B6 Vitamin Power white willow women yerba mate zinc

Bibliographic information

QR code for Vitamin power
TitleVitamin power: a user's guide to nutritional supplements & botanical substances that can change your life
AuthorsRita Aero, Stephanie Rick
ContributorStephanie Rick
PublisherHarmony Books, 1987
ISBN0517564289, 9780517564288
Length254 pages
Subjects › 

Health & Fitness / Naturopathy
Health & Fitness / Vitamins
Materia medica, Vegetable
Medical / Nutrition
Medicine, Herbal - popular works
Minerals - popular works
Minerals in human nutrition
Nature / Rocks & Minerals
Nutrition - popular works
Vitamin therapy
Vitamins
Vitamins - popular works
  
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