Fabio fitness: more than 200 get-fit tips for lifelong health and fitness

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Summit Pub. Group, Sep 1, 1995 - Health & Fitness - 247 pages
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Fabio's book is comprised of the best health and fitness tips available in any diet and exercise program. Topics include foods for a fat-free figure (including Fabio's favorite recipes), bodyfirming, motivation for staying healthy, and strategies for disease prevention. The book includes biographical glimpses into Fabio's life. Photos.

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Contents

About the Authors and Editors
ix
Introduction from Fabio
xv
EAT RIGHT AND DIET WITH CARE 1
xxv
Copyright

8 other sections not shown

Common terms and phrases

Bibliographic information