The Everyday Meditator: A Practical Guide

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Tuttle Publishing, Aug 1, 1993 - Body, Mind & Spirit - 216 pages
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The East has always enjoyed a monopoly on Meditational techniques. But not any more. With the publication of this book the East comes to the West in a lucidly adapted form, fully color illustrated and filled with a soft-seriousness of meditation techniques adapted over thousands of years. Meditation is still a relative stranger to the West in its true essence. We still tend to "think" of it as some sort of contemplation. But true meditation is "not-thinking" and not thinking is an unfamiliar state to the Westerner. Instead of meditating one hour a day, with this book we can learn to be in a constant state of meditation and sample results which are quite beyond expectations.

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User Review  - Martina - Goodreads

Excellent overview of miscellaneous meditation methods! Read full review

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Contents

AFTERNOON
44
Smoking meditation
50
Looking through the fog
56
Copyright

18 other sections not shown

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About the author (1993)

The works of Osho challenge readers to examine and break free of the conditions, belief systems, and prejudices that limit their capacity to experience life in all its richness. One of the best-known and most provocative spiritual teachers of the twentieth century, Osho has been described by the "Sunday Times" of London as one of the "1,000 Makers of the twentieth century," and by the American novelist Tom Robbins as "the most dangerous man since Jesus Christ." More than a decade after his death in 1990, the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country of the world.

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