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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- church body building goals
- care equipment exercise personal and abdominal fitness
- fitness exercise personal and abdominal equipment care
- human nutrition project
- bikram reno yoga
Dietary management of obesity and obesityrelated diseases
JXontrol of feeding and the psychopharmacology of anorexic drugs
w The role of physical exercise in the management of obesity
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