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CARE AND PREVENTION or INJURIES
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Amateur Wrestling Ankle Lock Arm Drag Arm Lock attack B's arm B's back B's body B's head B's left arm B's left leg B's leg B's neck B's right arm B's right elbow B's right leg B's shoulders B's waist backward Bar Lock Body Lift Body Scissors bout bracket bridging buttocks Champion Coach Collegiate Wrestling competition counter defensive deﬁnitely Double Arm Lock Double Wrist Lock drills encircles B's escape feet Finland ﬁrst forcing B's foreign wrestlers Free Style Free-Style Wrestling grasps B's right Greco-Roman Greco-Roman Wrestling grip ground wrestling Half Nelson heel hooks Inside Crotch left foot left hand left knee left side lifts B's lock on B's maneuver match minutes Note A's opponent opponent's overhooks pin hold Quarter Nelson referee Ride right foot right hand right knee right shoulder securing a fall Sweden throw tournament training meal Turkey turn U.S. Olympic underneath waist lock weight Whip-Over Whizzer