Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Deep Fulfillment
Asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. This title describes the strengths and virtues unique to the human psyche. It provides a variety of tests and assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children.
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Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting FulfillmentUser Review - Daron Yondem - Goodreads
I liked the scientific insights backing the potential improvements we can all implement in our lives. I consider this the main and actually the only difference of this books with any of the self-help ... Read full review
Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting FulfillmentUser Review - Elizabeth Olson - Goodreads
How deliberately engaging in Positive Psychology can actually improve one's happiness. Turns out, you are pretty much what you think... Read full review