Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

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Nicholas Brealey Publishing Limited, 2003 - Conduct of life - 321 pages
153 Reviews

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5 stars
48
4 stars
59
3 stars
29
2 stars
14
1 star
3

Useful research, techniques and insights. - Goodreads
Good information, but the writing was terrible. - Goodreads
Decent overview of Positive Psychology. - Goodreads
I also find Seligman easy to read. - Goodreads
Judgment / Open-Mindedness 4. - Goodreads
... it uses research to discuss real life.... - Goodreads

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Phil Cornelius - Goodreads

Note: please skip to the last paragraph for a summary of this review This book can be a useful tool. Seligman does provide an easy formula for how to make your life happier and more meaningful. He ... Read full review

Review: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

User Review  - Ruth - Goodreads

Long slow read because there was so much to absorb, although it's written in an accessible style. Read full review

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