Learn to SwimA conveniently-sized, comprehensive road atlas for auto travel in Europe, featuring detailed maps for all 31 European countries, including western Soviet Union and unified Germany. Includes city maps of 18 major cities and travel-planning information, distance chart, motorail service and ferry map. |
Common terms and phrases
ankles arm begins arm motion arm moves arm pulls arm recovers arm stroke arms and legs arms extended basic swimming stroke begin the pull begin to lift blowing bubbles bottom buttocks chest crawl stroke deep breath dog paddle downbeat downward drill elementary backstroke enter the water feet fingers flex floating position flutter kick foot freestyle frog kick glide position grab hand enters hips IN-WATER DIVE inhale JELLYFISH keep kick your legs knee bend kneeling dive Learn to Swim left arm left leg legs begin lift your head muscles nose and mouth POINTS TO REMEMBER pool posi power phase prone float prone glide propulsion pull the water push phase pushing water recovery stage recreational stroke relaxed right arm right hand scissors kick shoulder line side sidestroke slightly STANDING DIVE stroking cycle submerged surface dive swimmer swivel your head take a deep thigh toes treading water upbeat waist-deep water whip kick