Inner Radiance, Outer Beauty
Beauty books have mostly followed the conventional view that cosmetics and surgery are the solution to problems such as aging, lack of self-esteem, and negative self-image. However, these issues are often better addressed by looking beyond the surface. Ambika Wauters takes readers on this different path, showing how connecting with an archetypal notion of beauty helps women come to terms with who they are and realize their true beauty and worth. She covers a wide range of topics, finding inner beauty through seeking the self, loving and nourishing the body; encouraging health and beauty at the spa; and using nonsurgical lifting treatments. A final section offers a 21-day program for regaining health and beauty.
26 pages matching things in this book
Results 1-3 of 26
What people are saying - Write a review
We haven't found any reviews in the usual places.
acupuncture affirmations Alexander Technique Aphrodite archetype archetype of beauty aromatherapy awareness balance bath become blood body breathing carrots cells cellulite chronic cleansing collagen color complexion create Cyprus daily deep-tissue massage dermis detoxifying diet drink emotional ergy essential oils estrogen experience face fast feed feel form of exercise give goddess grace hair Hatha yoga healing health and beauty heart herbal herbs holistic medicine hormones hydrotherapy imagine immune system inner juice keep kidneys live liver look makeup massage medicine meditation menopause microcurrent mind moisture muscles natural neroli nourish olive oil orange ourselves Perfector physical pleasure problems relaxation release rest Root Chakra Sacral Chakra self-massage sense sexuality skin sleep Solar Plexus soothing spirit stimulate stress supplements techniques tension therapist therapy things tissue toxins treat treatment visualize vitality vitamins well-being women worth yoga