Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment (Google eBook)
Can You Learn to Be Happy?
YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.
“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”
“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."
What people are saying - Write a review
Review: Happier: Learn the Secrets to Daily Joy and Lasting FulfillmentUser Review - Jessie Small - Goodreads
Excellent! I loved this book and can't wait to bring back the advice to my everyday life. I would definitely recommend it to friends and family. Read full review
Review: Happier: Learn the Secrets to Daily Joy and Lasting FulfillmentUser Review - Sarah - Goodreads
2.5 stars I couldn't finish this. It may be helpful for those just starting to explore this topic, but a lot of his best material comes from quoting others who've written about this topic. Why not just read those other writers' stuff instead? Read full review
Part 2 Happiness Applied
Part 3 Meditations on Happiness
Here and Now