Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment (Google eBook)
Can You Learn to Be Happy?
YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.
“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”
“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."
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Review: Happier: Learn the Secrets to Daily Joy and Lasting FulfillmentUser Review - Shawn - Goodreads
Ben-Shahar presents the reader with a straight-forward, quick book that lays out the highlights of research into happiness and into what make us happy. The book, though, is more practicum than theory ... Read full review
Review: Happier: Learn the Secrets to Daily Joy and Lasting FulfillmentUser Review - Patrick Niemeyer - Goodreads
A bit overly simplistic, but it contains real insights. Ben-Shahar clearly means well, and I think he is doing good work. Read full review
Part 2 Happiness Applied
Part 3 Meditations on Happiness
Here and Now