The Fitness Book

Front Cover
Benchmark Press, Jan 1, 1987 - Exercise - 168 pages
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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
==>> http://herbsin.com/CelebrityDiet.html
Some excerpts from my diary:
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Good Luck!
 

Contents

HighLevel Health and Wellness
3
Know Your Body
13
The Benefits of Exercise
23
Copyright

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