Paleo Diet for Athletes

Front Cover
Rodale
59 Reviews

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Overall a not bad introduction to the topic. - Goodreads
Truly well-researched and informed. - Goodreads
Some sound nutritional advice, but nothing new. - Goodreads

Review: The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

User Review  - Goodreads

With a good understanding of a primarily fat and protein (very low carbohydrate) diet I was hoping a "Paleo" perspective would help with the demands of exercise. This book almost meets that need ... Read full review

Review: The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

User Review  - Beau Raines - Goodreads

Good book with a lot of information catered to endurance athletes but I think it would be better as an addendum to The Paleo Diet. If you're only going to read one of Cordain's books, read The Paleo Diet. Read full review

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