Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Google eBook)

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Rodale, Sep 19, 2006 - Body, Mind & Spirit - 304 pages
61 Reviews
B.K.S. Iyengar—hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master—has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

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User Review  - Deepak Pawar - Goodreads Read full review

Review: Light on Life

User Review  - Annette - Goodreads

The more I read and breathe, you can see what a beautiful place yoga is to be. Written by a beautiful man. I will read and listen again to the teaching of Iyengar's light. Favorite quote, “All of us live within the truth of yoga.” Read full review


VitalityThe Energy Body Prana
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Asanas for Emotional Stability

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About the author (2006)

B.K.S IYENGAR, world-renowned yoga master, has been called by the New York Times "one of the most penetrating writers on yoga alive today." Iyengar's bestselling classics Light on Yoga and Yoga: the Path to Holistic Health, are widely considered the two best yoga books ever written. Iyengar has trained thousands of teachers and there are Iyengar Yoga Centers in most cities around the world. 

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