The Complete Illustrated Guide to Massage: A Step-By-Step Approach to the Healing Art of Touch

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Element Books Limited, 1997 - Health & Fitness - 224 pages
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Touch is a basic necessity for health and well-being that defies barriers of language or age. Massage reduces stress and relieves anxiety, soothes pain and discomfort, and cures insomnia. Filled with full-color illustrations and easy-to-follow instructions, this encyclopedia of treatments and techniques teaches how to harness the healing power of massage.

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The Complete Illustrated Guide to Massage: A Step-By-Step Approach to the Healing Art of Touch (Complete Illustrated Guide to)

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Mitchell's practical and informative guide to the principles and techniques of massage discusses the background, development, and rationale of this therapy and introduces the various techniques through clear step-by-step illustrations. For basic collections. Read full review

Contents

ALL ABOUT MASSAGE
8
Origins of Massage
14
Children and Massage
20
Copyright

13 other sections not shown

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About the author (1997)

Mitchell studied naturopathy in Edinburgh, India & the USA. He has a health practice & ITEC registered massage training school in Exeter, Devon & conducts in-service training for NHS staff. He combines this with running The Cafe, an outdoor restaurant.

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