Handbook of Gymnastics in the Schools: Instructional, Exhibitional, and Competitive Gymnastics for Men and Women |
Contents
HISTORICAL DEVELOPMENT OF GYMNASTICS | 7 |
LongTerm Planning | 44 |
Instructions for Use of Isometric Belts by Classes or Teams | 62 |
Copyright | |
15 other sections not shown
Common terms and phrases
angle arched position arms extended back handspring back somersault balance beam bends body Boys and girls chest coach Code of Points complete the move cross arm support elbows executed extends his hips facing feet flexes his hips floor exercise front grip front somersault front support fully extended giant swing grasps gymnast starts Half Turn half twist handstand position head backward high bar initiates isometric exercises Jump land left arm left foot left hand left leg lift low bar muscle nast parallel bars partner's penalty performer physical education pulls his head pushes Rear Vault regrasps right arm right hand right leg rope rotation shifts his weight shoulders side horse sideward skills slightly spotter should stand Spotting stand alongside standing position straddle student starts supine position support position thighs throughout the move tion toes topmounter trampoline trunk tumbling understander understander's upward vault dismount vertical ward