The New Sugar Busters!(r): Revised and Updated Edition (Google eBook)
Random House LLC, Aug 26, 2009 - Health & Fitness - 384 pages
WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY
When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated–incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.
Among the wealth of new material in this edition, you’ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes–and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions.
So arm yourself with the facts and get the figure you’ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it’s survival of the fittest–a way of life in which everybody wins!
From the Paperback edition.
What people are saying - Write a review
Review: The New Sugar Busters!(r)User Review - Jesse - Goodreads
One of my resolutions this year is to eat less sugar. I have a pretty bad sweet tooth that I need to control. I liked the overall message of the book but i really dragged at times and was tough to ... Read full review
Review: The New Sugar Busters!(r)User Review - Kristin - Goodreads
Some of the info is out of date, and the reader (I listened to the audiobook version) was way too dramatic. But, the overall message to get sugar out of your diet if your goal is optimal health is sound. Read full review
Lifetime Meal Plans
Why Sugar Busters
To Drink or Not to Drink
Fat Versus LowFat Diets and Products
The Sugar Busters Concept
Acceptable Foods and Substitutes
Stocking and Unstocking the Pantry
Why Sugar Busters Works for Diabetics
Sugar Busters for the Healthy Heart
Women and Weight Loss
Soft Drinks Hard Facts
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The New Sugar Busters
This revised edition of Sugar Busters includes updated charts and statistics
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