The New Sugar Busters!(r): Revised and Updated Edition (Google eBook)

Front Cover
Random House LLC, Aug 26, 2009 - Health & Fitness - 384 pages
27 Reviews

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated–incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.

Among the wealth of new material in this edition, you’ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes–and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions.

So arm yourself with the facts and get the figure you’ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it’s survival of the fittest–a way of life in which everybody wins!

From the Paperback edition.

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Good advice in this one....we'll see... - Goodreads
I did get a few pointers though. - Goodreads
One of my resolutions this year is to eat less sugar. - Goodreads

Review: The New Sugar Busters!(r)

User Review  - Jesse - Goodreads

One of my resolutions this year is to eat less sugar. I have a pretty bad sweet tooth that I need to control. I liked the overall message of the book but i really dragged at times and was tough to ... Read full review

Review: The New Sugar Busters!(r)

User Review  - Kristin - Goodreads

Some of the info is out of date, and the reader (I listened to the audiobook version) was way too dramatic. But, the overall message to get sugar out of your diet if your goal is optimal health is sound. Read full review

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Reading Labels
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The Plateaus
Why Sugar Busters
Alternative Sweeteners
To Drink or Not to Drink
Fat Versus LowFat Diets and Products

The Sugar Busters Concept
Eating Patterns
Acceptable Foods and Substitutes
Stocking and Unstocking the Pantry
Why Sugar Busters Works for Diabetics
Sugar Busters for the Healthy Heart
Women and Weight Loss
Super Foods
Soft Drinks Hard Facts
Major Restaurants Do Sugar Busters
Frequently Asked Questions
Sugar Busters Products
Sugar Busters Support Groups
Appendix A

Common terms and phrases

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About the author (2009)

H. Leighton Steward has a master of science degree from Southern Methodist University and became CEO of a Fortune 500 energy company. He also authored a booklet on causes of land loss of the lower Mississippi River wetland system. One hundred thousand of these booklets are in circulation worldwide and are referred to by many educational and governmental institutions. He is on the board of Tulane University and is chairman of the board of trustees at the Institute for the Study of Earth and Man (anthropology, geology, and statistics). His own success with this way of eating and a family history of diabetes motivated him to write SUGAR BUSTERS! ¨.

Morrison C. Bethea, M.D., is a graduate of Davidson College and Tulane University School of Medicine. He completed his postgraduate training in thoracic and cardiac surgery at Columbia-Presbyterian Medical Center in New York. Currently he practices thoracic, cardiac, and vascular surgery in New Orleans. He is the medical consultant to Freeport-McMoRan, Inc., and sits on the board of McMoRan Exploration Co. and Tenet’s Memorial Medical Center of New Orleans. Dr. Bethea is a diplomate of the American Board of Thoracic Surgery, a clinical professor of surgery at Tulane Medical Center, and an author of many publications in the field of cardiovascular disease.

Samuel S. Andrews, M.D., is a graduate of Louisiana State University School of Medicine. He is a recognized expert in the treatment of obesity, and practices endocrinology with the Audubon Internal Medicine Group. Dr. Andrews has authored several scientific publications and is currently conducting nutritional low-glycemic carbohydrate research studies in both adults and children. He is a fellow in the American College of Physicians and the American College of Endocrinology. He is a clinical associate professor of medicine at the Louisiana State University Medical School in New Orleans and a member of the Louisiana State University Medical Center Pancreatic Transplant Team.

Luis A. Balart, M.D., is a graduate of Louisiana State University School of Medicine. He completed his training in gastroenterology at the Ochsner Clinic and in hepatology at the University of Southern California. Dr. Balart is the chief of gastroenterology at the LSU School of Medicine in New Orleans and is Medical Director of Liver Transplantation at Memorial Medical Center. He is actively involved in ongoing clinical trials in the treatment of chronic viral hepatitis and chronic liver disorders. He is the author of many publications in these areas.

From the Hardcover edition.

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